If you’re ever feeling hungry in World of Warcraft, you can always ask a friendly mage to conjure up some delicious refreshments. It’s like POOF, food just comes out of no where!

Unfortunately, I didn’t roll a mage, so I have to create brownies a different way: by scratch!

Whelplings love brownies!

These conjured mana brownies vary from its Azeroth-counterpart because they’re packed with protein and caffeine. Talk about a real mana boost!

UNIT COMPOSITION

1. 1 egg*
2. 2 teaspoons of vanilla extract
3. 2 scoops of Quest salted caramel protein powder
4. 1 1/2 tablespoons of almond butter
5. 2 tablespoons of raw agave
6. 2 tablespoons of shredded coconut
7. 1/2 cup of cocoa
8. 1/2 cup of apple sauce
9. 5 -6 oz of espresso
10. 1 teaspoon of coconut oil

*Make this recipe vegan by substituting the egg for 1/4 cup of apple sauce!

BUILD ORDER

Prep time for this recipe takes about 15 minutes. Cook time is 20 minutes. This will make about 12 brownies.

Each brownie contains: 5g of Protein, 2g of Fat, 5g of Carbs and 2g of Fiber.

Recipe adapted from the Buff Dude’s Protein Brownies.

OPENING

1. In a large bowl, combine your salted caramel protein powder with your cocoa.
2. Add in your egg and vanilla extract. Stir until mostly combined.
3. Add in your almond butter, agave, and apple sauce. Stir.

MID GAME

1. Add in your espresso and stir. At this point, the batter should be at a “runny” consistency.
2. Add in your shredded coconut and stir. This will add some texture and thicken the batter.

LATE GAME

1. Pre-heat your oven to 350° F.
2. Place 1 teaspoon of coconut oil in a baking dish. Use a paper towel to rub the coconut oil inside the dish to thoroughly grease it.
3. Pour your batter into the baking dish.
   
4. Bake for about 20 minutes or until the brownie has baked through. You can test this with a toothpick — just poke the brownie with a toothpick; if the toothpick comes out clean, then you’re done!
5. Let the brownie cool for about 5 minutes. Then, cut it into even squares.
6. Eat!

GG WP!

Now you’ve got a delicious conjured mana brownie to enjoy! You can keep it all to yourself, or you can share it with some magical friends:

I’m sure those faerie dragons love protein! I mean, how do you think Brightwing got so strong? I bet she eats a TON of protein.

Happy adventuring!

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This recipe was created with support from Quest Gaming. Follow them on Facebook, Instagram and Twitter to learn more about how other gamers eat healthy and #CheatClean.