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	<title>Eat Game Live &#187; dairy-free</title>
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		<title>tracer&#8217;s banoffee pie [dairy-free banoffee pie]</title>
		<link>http://www.eatgamelive.com/overwatch/tracers-banoffee-pie-dairy-free-banoffee-pie/</link>
		<comments>http://www.eatgamelive.com/overwatch/tracers-banoffee-pie-dairy-free-banoffee-pie/#comments</comments>
		<pubDate>Mon, 30 Nov 2015 19:14:12 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[overwatch]]></category>
		<category><![CDATA[banoffee]]></category>
		<category><![CDATA[blizzard]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[quest gaming]]></category>
		<category><![CDATA[quest nutrition]]></category>
		<category><![CDATA[tracer]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.eatgamelive.com/?p=4219</guid>
		<description><![CDATA[When Overwatch was first announced at BlizzCon 2014, I was so insanely excited by the fact that the universe existed on Earth. This meant instead of digging into my Azeroth cook book for inspiration, I could just pull inspiration from &#8230; <a href="http://www.eatgamelive.com/overwatch/tracers-banoffee-pie-dairy-free-banoffee-pie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_title.jpg"><img class="alignnone size-full wp-image-4221" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_title.jpg" alt="blog_banoffeepie_title" width="800" height="600" /></a></p>
<p>When Overwatch was first announced at BlizzCon 2014, I was so insanely excited by the fact that the universe existed on Earth. This meant instead of digging into my Azeroth cook book for inspiration, I could just pull inspiration from cultural cuisines. So, we&#8217;re taking a trip around the globe with our favorite Overwatch heroes, starting with the poster girl &#8212; Tracer!</p>
<p>For this recipe, I decide to create a healthier version of Banoffee Pie which is found in Tracer&#8217;s hometown of London, England.</p>
<p>If you&#8217;re not familiar Banoffee Pie, you might be thinking &#8220;what the heck is a banoffee?&#8221; Banoffee Pie consists of bananas and toffee (or dulce de leche) and then is covered with delicious whipped cream. Yum!</p>
<p>Enough talk,<em> let&#8217;s get moving</em>!</p>
<p><b>UNIT COMPOSITION</b></p>
<p><img class="alignnone size-full wp-image-4222" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_ingredients.jpg" alt="blog_banoffeepie_ingredients" width="800" height="600" /></p>
<ol>
<li>2 teaspoons of coconut oil</li>
<li>1 tablespoon of cinnamon</li>
<li>2 tablespoons of agave</li>
<li>2 scoops of Quest Salted Caramel protein powder</li>
<li>1/4 cup of shredded coconut</li>
<li>3/4 cup of pecans (reserve 1/4 cup)</li>
<li>1 cup of coconut milk (reserve 1 tablespoon)</li>
<li>1 cup of coconut cream, chilled</li>
<li>2 bananas (reserve a few slices for decoration)</li>
</ol>
<p><strong>BUILD ORDER</strong></p>
<p>This recipe takes about <strong>45 minutes</strong> to prep. Cook time is about <strong>30 minutes</strong>. This makes <strong>8 servings</strong>.</p>
<p>Each slice contains: ~13g of Protein, ~15g of Fat, and ~15g of Net Carbs</p>
<p><strong>OPENING</strong></p>
<ol>
<li>Set a sauce pan on low heat.</li>
<li>Add your coconut milk, 2 scoops of protein powder and agave to the sauce pan.</li>
<li>Cook on low heat for about 30 minutes, stirring occasionally. This will create the dolce de leche for the filling. It should end up being a paste-like consistency. Remove from heat when done.</li>
</ol>
<p><strong>MID GAME</strong></p>
<ol>
<li>Place your cinnamon protein bars in a microwave safe bowl. Add in 1 tablespoon of coconut milk. Microwave for 30 seconds. Stir. Microwave again for 30 seconds.</li>
<li>In a food processor, grind your pecans. Reserve 1/4 of a cup for decoration.<br />
<img class="alignnone size-full wp-image-4231" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_nuts.jpg" alt="blog_banoffeepie_nuts" width="800" height="600" /></li>
<li>Add in your melted protein bars, cinnamon and shredded coconut. Blend until smooth. This will form your crust.</li>
<li>Press your pecan mixture into a spring-form pan. Using a spoon, spread the mixture until you have an 1&#8243; edge.<br />
<img class="alignnone size-full wp-image-4230" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_crust.jpg" alt="blog_banoffeepie_crust" width="800" height="600" /></li>
<li>Place in the fridge for about 10 minutes.</li>
</ol>
<p><strong>LATE GAME</strong></p>
<ol>
<li>Whip your chilled coconut cream.</li>
<li>Remove your pie crust from the fridge.</li>
<li>Pour in your dolce de leche and spread evenly.</li>
<li>Top with sliced bananas.</li>
<li>Top with your whipped cream. Spread the whipped cream evenly.<br />
<img class="alignnone size-full wp-image-4229" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_bananas.jpg" alt="blog_banoffeepie_bananas" width="800" height="600" /></li>
<li>Now, use your reserved crushed pecans to decorate the pie. I recommend cutting out a stencil for Tracer&#8217;s hair. I free-handed it, but it was a bit messier than I wanted!<br />
<img class="alignnone size-full wp-image-4228" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_tracer.jpg" alt="blog_banoffeepie_tracer" width="800" height="600" /></li>
<li>Add in your extra banana slices for the outline on Tracer&#8217;s goggles.<br />
<img class="alignnone size-full wp-image-4227" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_outline.jpg" alt="blog_banoffeepie_outline" width="800" height="600" /></li>
<li>Carefully remove the spring-form from the pan.</li>
<li>Eat!</li>
</ol>
<p>GG WP, Hero!</p>
<p><img class="alignnone size-full wp-image-4226" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_tracer1.jpg" alt="blog_banoffeepie_tracer1" width="800" height="600" /></p>
<p style="text-align: center;"><em>Wicked!</em></p>
<p style="text-align: left;">Now, cut yourself a slice and enjoy. You&#8217;ve earned it!</p>
<p style="text-align: left;"><img class="alignnone size-full wp-image-4225" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_slice.jpg" alt="blog_banoffeepie_slice" width="800" height="600" /></p>
<p style="text-align: left;"><a href="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_plated.jpg"><img class="alignnone size-full wp-image-4224" src="http://www.eatgamelive.com/wp-content/uploads/2015/11/blog_banoffeepie_plated.jpg" alt="blog_banoffeepie_plated" width="800" height="600" /></a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>This recipe was created with support from <a href="http://blog.questnutrition.com/tag/quest-gaming/">Quest Gaming</a>. Follow them on <a href="https://www.facebook.com/QNgaming">Facebook</a>, <a href="https://instagram.com/QNgaming">Instagram</a> and <a href="https://twitter.com/QNGaming">Twitter</a> to learn more about how other gamers eat healthy and #CheatClean.</p>
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