I’m a big fan of Whole Foods. Yes, it’s a bit more expensive than other grocery stores, but I feel that the extra buck or two is worth it — especially for the meat and seafood quality (besides, where else will I get my soy sour cream?). Idealistically, I’d love to get seafood from a farmer’s market, but sometimes the farmer’s market isn’t always available.

If only I had some sort of transportation system that would magically warp in delicious Alaskan Salmon. Hmm…

Well, until the Xel’Naga stop by and hand us some fancy technology, we’re going to have to make do with going to the store to get our salmon. And you can manually warp in this salmon dish directly to your face with these handy-dandy Warp Prism tortillas.

Get your dose of Omega-3s with this simple salmon dish!

UNIT COMPOSITION

FOR THE SALMON

1. salt
2. pepper
3. 1 teaspoon of dill
4. 1 teaspoon of garlic powder
5. 1 teaspoon of cumin
6. olive oil
7. juice of 1/2 of a lime
8. 1 lb of salmon fillets
9. 1/2 cup of spinach
10. 6 whole wheat tortillas

FOR THE SALSA

1. salt
2. pepper
3. juice of 1 lime
4. 1/3 cup cilantro
5. 1 red onion
6. 1 mango

BUILD ORDER

Prep time should be about 25 minutes. Cook time is about 12 minutes. This recipe will feed 3 to 4 people

OPENING

1. Dice your cilantro, onion and mango.
2. Add in lime juice.
3. Add salt and pepper.
4. Combine the ingredients — add additional salt and pepper to taste.

MID GAME

1. Set a skillet on high heat.
2. Place a teaspoon of olive oil in the skillet.
3. Season the salmon with salt, pepper, dill, garlic powder, and cumin.
4. When the oil hot (just before it begins to smoke), place the salmon in the pan. Reduce heat to medium after allowing the salmon to sear. 
5. Cook the salmon about 5-7 minutes on each side.
6. Remove salmon and let cool for 1 minute.

LATE GAME

1. Warm tortillas by wrapping them in a damp paper towel and microwaving for about 10 seconds.
2. Place spinach on the tortilla.
3. Flake pieces of the salmon and place them on top of the spinach.
4. Spoon mango salsa in the tortilla and wrap.
5. Garnish with additional cilantro.

And that’s all you need for this simple and healthy dish. GG WP.

About 10 months ago, I started a small food blog on TeamLiquid. At the time, none of my food blog posts were gaming themed. There actually wasn’t a theme at all. It was mainly an experiment. I’d find food recipes or create my own and post my results in the humble blog corner of TeamLiquid.

To my surprise, I received tons of comments and questions from the TL community. I’ve even received some very nice PMs from people who’ve tried out the recipes I posted. Eventually, I started receiving requests for recipes. This is one of those requests. A while ago, a user by the name of Crazyeyes requested that I create my own version of stir fry. Well, here’s my version of a healthy stir fry. The process is easier than a 4gate.

UNIT COMPOSITION

FOR THE STIR FRY

• salt
• pepper
• 1 teaspoon of coconut oil
• 1 cup of mushrooms
• 2 bell peppers
• 1 lb of chicken breasts
• 1/2 red onion
• 1 can of bamboo shoots
• 1/3 cup of raw cashews
• 1/2 cup of brown rice

FOR THE SAUCE

• 1/2 tablespoon of minced ginger
• 1/2 tablespoon of sesame oil
• 1 tablespoon of rice vinegar
• 2 tablespoons of soy sauce
• 1 1/2 teaspoon of orange zest
• 2 tablespoons of freshly squeezed orange juice

BUILD ORDER

Prep time should take about 30 minutes. You can prep most of the vegetables while the brown rice cooks. Total cooking time for the brown rice is about 25-30 minutes on the stove top. Cooking the actual stir-fry should take about 10 minutes. This dish will serve about 4-5 people.

OPENING

1. Wash your brown rice.
2. Add 1 cup of water to your brown rice.
3. Let water boil and then reduce to medium heat.
4. Cover with a lid and let cook for about 25-30 minutes.

MID GAME

1. Zest your orange.
2. Juice your orange.
3. Combine your rice vinegar, soy sauce, orange juice, orange zest, minced ginger, and sesame oil.
4. Set aside.

LATE GAME

1. Chop mushrooms, bell peppers and onions.
2. Cut chicken into small pieces.
3. Place a wok on high heat. Add coconut oil.
4. Place cashews in hot coconut oil. Remove cashews when brown.
5. Place vegetables in hot oil.
6. Add in chicken.
7. Add in your sauce.
8. Add in your bamboo shoots.
9. Add salt and pepper.
10. Let chicken and vegetables cook for about 10 minutes.
    
11. Remove stir fry and plate on top of brown rice.

And that’s really all it takes to complete a warp gate rush stir fry. That’s the beauty for stir fry. It’s a very simple technique in theory — just place a wok over high heat and add in your ingredients very quickly. It’s similar to many all-in builds in the sense that the build order itself is simple, but everything must be done very quickly. If you wait too long and you miss your timing, your opponent will be ready for you. If you wait too long when cooking your stir fry, your ingredients will burn due to the very high heat.

When all the components come together, it’s a GGWP.