sgt. hammer’s BFG meatloaf [cheesy stuffed meatloaf]


A while back in an interview, I was asked by Vaeflare if I had any Heroes of the Storm themed recipes in the works. I responded with this:

“I plan to write some recipes about the heroes themselves. How awesome would it be to take a bite out of Sergeant Hammer’s BFG missile?!” 

I finally sat down and created Sgt. Hammer’s smiley BFG missle… but in MEATLOAF FORM! Spreadin’ the loooove!

If you’re not familiar with Sgt. Hammer’s Heroic Ability, “BFG” or Blunt Force Gun, it’s basically a smiley missile that launches across the map.



Now, this isn’t your ordinary meatloaf… This is a STUFFED meatloaf full of vegetables and cheesy goodness. It’ll explode with flavor!


This recipe has been kicked up with added protein in the form of crispy Quest Protein Chips!



  1. salt
  2. pepper
  3. 1 teaspoon of worcestershire sauce
  4. 2 teaspoons of smoked paprika
  5. 2 tablespoons of smoked chipotle paste
  6. 2 tablespoons of ketchup
  7. 2 cloves of garlic, chopped
  8. 5 mushrooms, chopped
  9. 1/4 cup of broccoli, chopped
  10. 1/4 of shredded pepper jack cheese
  11. 1 onion, 1/2 chopped and 1/2 left in reserve
  12. 3-6 pitted black olives
  13. 1 1/2 lb of lean ground beef (I used 90/10)
  14. 2 bags of Quest BBQ Protein Chips
  15. 1 red pepper


Prep time for this recipe is about 35 minutes. Total cook time is roughly 1 hour 10 minutes. This makes ~5 servings.

Each serving contains: 34g of Protein, 16g of Fat and 2g of Net carbs.


  1. Set a small pan on high heat. Add in your olive oil.
  2. Saute your chopped garlic, mushrooms and broccoli.
  3. Let them cook for about 5 minutes. Remove from heat and set aside.


  1. In a large bowl, combine your worcestershire sauce, salt, pepper, paprika and ground beef.
  2. Crush 1 bag of protein chips and add it to the meat mixture. Add in 1 tablespoon of chipotle paste. Stir to combine.
  3. Lay a large sheet of plastic wrap on a flat surface.
  4. Put your meat mixture on top of the plastic wrap. Squish the meat against the plastic wrap to make it flat.
  5. Place your sauteed vegetables on top of the flattened meat. Be sure to leave about an inch of room on each side. The ends will require about 2 – 3 inches of space.
  6. Grab the edge of the plastic wrap and begin rolling the meatloaf on top of itself.
  7. Place the meatloaf in a baking dish.


  1. Shape the meat into a “missle” shape — one side pointy, the other side flat.
  2. Cut small wedges out of the red pepper. These will be the “fins” of the missle. Place them in a circular formation on the flat end of the meatloaf missle.
  3. Mix your ketchup and chipotle paste. Spread this mixture over the pointed 1/2 of the missle.
  4.  Cut a mouth and eyes out of your remaining piece of onion. Place them on to the meatloaf.
  5. Slice pupils from your olives. Place them on top of the onion.
  6. Crush your remaining bag of chips. Sprinkle them over the un-sauced portion of the meatloaf.
  7. Cut an olive in half. Use a straw to poke a circular piece through the olive. These will be the rivets. Place them on the edge where the sauced portion touches the chip-coated portion.
  8. Pre-heat you oven to 360° F. Cook the meatloaf for about 50 minutes – 1 hour, or until done.
  9. Eat!


Now you’ll have a tasty and protein-packed meal that will keep you and your Heroes team fed. :)


It’s a very very smiley meatloaf…


See you in the Nexus, hero! 😀

But make sure you duck — never know when that BFG is going to fire from across the map!


This recipe was created with support from Quest Gaming. Follow them on Facebook, Instagram and Twitter to learn more about how other gamers eat healthy and #CheatClean.

the butcher’s inferno meatloaf [bacon-wrapped chorizo and beef meatloaf]


When I found out the Butcher was stomping his way into the Nexus, I was over joyed. Thankfully, the wait is over and you can now enjoy everyone’s favorite meat-crazed demon in Heroes of the Storm!


What a fitting mount! Let’s hope Billie doesn’t end up grilled after this game...

He’s one of the most memorable bosses from the Diablo series, and when I first started playing Diablo III, I thought the Act I fight against him was pretty awesome.


You basically run the risk of being completely engulfed in flames if you can’t kill him before his enrage timer.



You would think that since he’s always surrounded by fire, he’d be pretty good at barbecuing. Do you think they have BBQ competitions in Sanctuary and the Burning Hells? Hmmm

Anyway, since I don’t have a BBQ grill, I decided to create a different type of meaty treat. It’s a spicy little meatloaf full of FRESH MEAT! VEGETABLES BAD. MEAT GOOD!

And because The Butcher lives in such a sizzling place, I decided to add a little heat with some fresh jalapeño peppers. Of course, that is only Torment I level spice… If you wanna bump it up to Torment VI, add in some habañero. But if you want to go to Torment X, I suggest you try getting your hands on some crushed Ghost Chili Peppers and some Trinidad Scorpion Chilies.



  1. salt
  2. pepper
  3. 1 teaspoon of olive oil
  4. 1 tablespoon of cumin
  5. 2 tablespoons of worcestershire sauce
  6. 1/2 cup of ketchup
  7. 1 egg
  8. 5 cloves of garlic, diced
  9. 1 cup of bread crumbs
  10. 1 onion diced
  11. 1 bell pepper, diced
  12. 2 jalapeño peppers, diced
  13. 1 lb of chorizo, casing removed
  14. 1 lb of bacon
  15. 1 lb of ground lean beef (I used 90/10)


Prep time for this recipe is about 45 minutes. Total cook time is 1 hour 10 minutes. This makes about 5 servings.


  1. Set a pan on medium heat and add in your olive oil.
  2. Sweat your diced onions and garlic.
  3. Remove and set aside. You’ll want them to cool before adding them to your meat mixture.


  1. In a bowl, combine your chorizo and ground beef.
  2. Season lightly with your salt, pepper and cumin. Since the chorizo is already spiced, you don’t need to add that much more seasoning.
  3. Add in your worcestershire sauce and ketchup. Stir to combine.
  4. Add in your egg and bread crumbs. Stir to combine.
  5. Add in your diced bell pepper and jalapeño peppers and stir. You may have to use your hands at this point to make sure the mixture is thoroughly combined.blog_infernomeatloaf_mix


  1. Preheat your oven to 350°.
  2. Line a baking sheet with foil. Remember, this dish has chorizo AND bacon, so there will be a A LOT of fat and oils! Make sure your dish is properly lined to reduce clean-up!
  3. Pour your meat mixture onto the baking sheet and form it into a loaf.
  4. Now comes the fun part: create a bacon weave over your meatloaf! If you don’t want to create a bacon weave, you can wrap the bacon around the meatloaf in any way you’d like.
  5. Place the meatloaf in the oven and cook for 1 hour and 10 minutes, or until the internal temperature hits 160°.
  6. Let rest for 5 minutes.
  7. Eat!


Now you’re ready to serve this meaty meal to your fellow Nephalems in Sanctuary or your team of Heroes in the Nexus! Just make sure you don’t let Tyrael get to this… You know how he is about eating.


“Being a mortal is very complicated”


Aww yes….FRESH MEAT.


See you in the Eternal Conflict!