well played ravioli [whole wheat turkey ravioli]

blog_wellplayedravioli_title

Welcome to my Inn!  — err, kitchen. As many you may already know, I have a terrible and soul crushing obsession with Hearthstone: Heroes of Warcraft. I JUST CAN’T STOP, OK?

I’ve made a few Hearthstone in the past, such as Hearthscones and The Polenta Coin, but it has been a while since my last Hearthstone recipe. But, I’m here to fix that because…

JUSTICE DEMANDS RAVIOLI.

blog_wellplayedravioli_uther

…I’ll see myself out.

This recipe is extra healthy as it combines whole wheat flour, lean turkey and Quest protein powder. We’re all ’bout those GAINS!

Whole wheat causes the dough to be much more denser, so you will want to roll the pasta sheets as thin as possible.

UNIT COMPOSITION

blog_hearthstoneravioli_ingredients

  1. salt
  2. pepper
  3. 1 1/2 scoops of Quest protein powder
  4. 1 cup of water
  5. 1 1/2 cup whole wheat flour
  6. 3 tablespoons of olive oil
  7. 2 sprigs of rosemary
  8. 6 cloves of garlic, sliced
  9. 1/2 onion, diced
  10. 3 eggs
  11. 1 cup of spinach
  12. 1 1/2 cups of ricotta cheese
  13. 1/4 lb of ground turkey

BUILD ORDER

Prep time for this recipe is about 40 minutes. Cook time is about 25 minutes. This will make 3 servings (3 large raviolis). There may be some left over filling.

Each serving will contain about ~22g of protein.

OPENING

  1. Place your whole wheat flour and  1 scoop of protein powder on a flat and flour-dusted surface.
  2. Make an indent and crack your eggs. Using a fork, mix the eggs. Once the eggs have been mixed, add in the water and begin slowly incorporating the flour into the liquid to create the dough.
    blog_wellplayedravioli_dough
  3. Fold the dough in on itself until you can create a large dough ball. Cover the dough with a slightly damp towel. Allow the dough to rest for about 30 minutes. During this time, prepare the turkey filling.

MID GAME

  1. Set a large skillet on high heat. Add in 1 tablespoon of olive oil.
  2. Saute 2 cloves of garlic and your chopped onion.
  3. Add in your ground turkey. Season with salt and pepper.
  4. Add in your spinach.
  5. Once the turkey has cooked, remove it from the heat and place in a large bowl. Allow the mix to cool for about 10 minutes.
  6. Add in your ricotta cheese and remaining protein powder. Stir to combine thoroughly. blog_wellplayedravioli_mix

LATE GAME

  1. To prepare your pasta sheets, break your dough into four sections. Using a rolling pin (dusted with flour), roll your dough sections into sheets small enough to fit through your pasta machine. Dust your pasta machine with flour. You will want your pasta rolled out on the thinnest setting possible.
  2. Once your pasta has rolled out, cut out circles (I used a 4″ cookie cutter).
  3. Cut out 4 long triangles and 4 short triangles. This is to create the points of the Hearthstone star.
  4. Place the triangles in alternating fashion on top of a circle. Place about a tablespoon of filling in the center of the circle.
  5. Place another circle of dough over the filling and crimp the edges together. Create the Hearthstone logo using a thin strand of dough.
  6. Set a pot of water to boil and season with salt. Cook your raviolis for about 5 minutes and remove.
  7. While your raviolis are cooking, prepare your sauce by combining your remaining 2 tablespoons of olive oil, garlic and rosemary in a hot pan. Allow the garlic to brown. Remove from heat and set aside.
    blog_wellplayedravioli_sauce
  8. Plate your ravioli. Then, drizzle your rosemary olive oil sauce over the ravioli. Make sure to place some toasted garlic over the ravioli.
  9. Garnish your plate with rosemary sprigs.
  10. Eat!

GG WELL PLAYED!

Now that you’ve learned how to make Well Played Ravioli, GET IN THERE AND COOK, MAGGOT!

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Also, woohoo, Happy Birthday Hearthstone! <3

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This recipe was created with support from Quest Gaming. Follow them on Facebook and Twitter to learn more about how other gamers eat healthy and #CheatClean.

sturgeon stew [sturgeon bourdeto]

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I’ll admit that I am a horrible fisher in World of Warcraft. Since I started so incredibly late, my fishing skills are insanely sub-par. I basically can only catch the dinky little fish. However, on the rare occasion when I can catch a normal sized fish, it’s pretty exciting.

blog_sturgeonstew_fishing

AWW YEAH, NOW I ONLY HAVE TO CATCH 9 MORE OF THESE INSTEAD OF 19 MORE SO I CAN COMPLETE THIS GARRISON DAILY! 

I’ve been trying to simultaneously level up my fishing and cooking, so I’ve been spending a lot of time sitting in my garrison next to a roaring fire.

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When I first stared cooking in WoW, I thought that Sturgeon Stew looked amazing and I had to recreate it somehow. So, I did some research and looked around at my local grocery stores for a fish that would vaguely replicate the appearance of the actual in-game item.

However, I honestly didn’t expect that I would find sturgeon at my local grocery store…

blog_sturgeonstew_sturgeonBut lo and behold, there it was! STURGEON!

If you can’t find sturgeon, you can substitute another fish such as swordfish or cod.

Since the Sturgeon Stew in game has a reddish broth, I decided to create a tomato-based soup. This is similar to a bourdetowhich is basically a Greek fish stew similar to the Italian cioppino.

Let’s get cooking!

UNIT COMPOSITION

blog_sturgeonstew_ingredients

  1. salt
  2. pepper
  3. 1 teaspoon of olive oil
  4. 1 cup of white wine
  5. 2 cups of fish stock
  6. 2 bay leaves
  7. 1/2 onion, roughly chopped
  8. 5 sprigs of basil, roughly sliced
  9. 5 cloves of garlic, thinly sliced
  10. 4 red potatoes, quartered
  11. 2 tomatoes, roughly chopped
  12. 1/3 lb of dandelion greens
  13. 1 1/2 lbs of sturgeon, deboned

BUILD ORDER

Prep time for this dish is roughly 30 minutes. Cook time is about 45 minutes. This makes about 4 servings.

OPENING

  1. Set a large pot to high heat.
  2. Once the pot is up to temperature, add in your olive oil and sautee your garlic and onions.blog_sturgeonstew_prep
  3. Reduce to medium heat and add in your tomatoes and basil.
  4. Stir the ingredients gently and allow the vegetables to sweat.

MID GAME

  1. Add in your white wine and fish stock.
  2. Add in your bay leaf and stir.blog_sturgeonstew_broth
  3. Season the soup with salt and pepper to taste.
  4. Add in your chopped potatoes.
  5. Let this cook for about 30 minutes.

LATE GAME

  1. After about 30 minutes, or until the potatoes are soft, add in your sturgeon.
  2. Gently ladle liquid over the sturgeon.
  3. Add in your dandelion greens.
  4. Cover the pot with a lid and cook for ~15 more minutes.
  5. Remove your 2 bay leaves.
  6. Eat!

blog_sturgeonstew_done

So my goal was to try to make the stew look exactly like the in-game item. I think I got pretty close?

I didn’t actually serve the dish like that though. I’M A LIAR! I cut the sturgeon into more manageable pieces:

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GG WP!

I’m sure if you sit there and eat this sturgeon stew for at least 10 seconds, you’ll gain some sort of haste buff… or at least, you’ll feel well fed for a while.